meditation intensive

To meditate is to restore and nourish at all levels of our being by the deepest and most effective means

Understand the nature of the mind, befriend it and move beyond it

Learn the spontaneous joyous methods of the yogic traditions

Cultivate a practice that will transform your life from the inside out

STAGE 1
Focuses on Meditation for Transformation

STAGE 2
Going Deeper - Non Residential Retreat Format -
(stage two is for those who have some experience in the method Shantarasa teach)

WEEKEND MEDITATION
PROGRAM
DATE

6th Feb 2010
Inspire your meditation practice
10am - 6pm
Lunch provided - Cost $170

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